Are you looking for a Burger King Gluten Free Menu? If so, you’re in the right place!
Burger King offers a variety of gluten-free options, including burgers, chicken sandwiches, salads, and sides.
In this post, I’ll take a look at all of the gluten-free options available at Burger King, so you can enjoy a delicious meal without worrying about your dietary restrictions.
Burger King Gluten Free Menu
Burger King offers a limited selection of gluten-free options for those with dietary restrictions.
Burgers and Chicken Sandwiches
| Item | Price |
|---|---|
| Whopper | $ 6.19 |
| Double Whopper | $ 7.39 |
| Triple Whopper | $ 8.19 |
| Whopper Jr. | $ 3.79 |
| Texas Double Whopper | $ 8.49 |
| Single Quarter Pound King | $ 5.39 |
| Cheeseburger | $ 2.19 |
| Double Cheeseburger | $ 2.69 |
| Bacon Cheeseburger | $ 2.49 |
| Bacon Double Cheeseburger | $ 2.99 |
| Hamburger | $ 1.79 |
| Big King | $ 4.99 |
Chicken & More
| Item | Price |
|---|---|
| Tendergrill chicken sandwich (without bun) | $4.99 |
Salads
| Item | Price |
|---|---|
| Garden Side Salad | $1.99 |
| Grilled Chicken Salad | $5.59 |
Salad Dressings
| Item |
|---|
| KEN’S® Honey Mustard |
| Light Honey Balsamic |
| Ranch |
| Avocado Ranch |
| Apple Cider Vinaigrette |
Sides
| Item | Price |
|---|---|
| Classic fries | $ 2.99 |
| Apple Slice | $1.49 |
| Hash Browns | $1.99 |
King Jr Meals
| Item | Price |
|---|---|
| Hamburger King Jr. Meal | $ 4.99 |
| Cheeseburger King Jr. Meal | $ 4.99 |
| Mott’s Natural Applesauce | $ 2.39 |
| Oatmeal | $ 3.99 |
| Classic Fries | $ 2.99 |
| Fat-Free Milk | $ 2.59 |
| 1% Low Fat Milk | $1.59 |
| Capri Sun 100% Apple Juice | $ 1.99 |
Sauces and Condiments
| Menu | Price |
|---|---|
| Ketchup | $ 0.00 |
| Barbecue Dipping Sauce | $ 0.10 – $ 0.25 |
| Buffalo Dipping Sauce | $ 0.10 – $ 0.25 |
| Mayonnaise | $ 0.00 |
| Sweet and Sour Sauce | $ 0.10 – $ 0.25 |
| Honey Mustard Dipping Sauce | $ 0.10 – $ 0.25 |
| Ranch Dipping Sauce | $ 0.10 – $ 0.25 |
| Grape Jam | $ 0.00 |
| Zesty Dipping Sauce | $ 0.10 – $ 0.25 |
| Strawberry Jam | $ 0.00 |
| Honey | $ 0.00 |
Desserts
| Item | Price |
|---|---|
| Vanilla Shake | $ 4.09 |
| Vanilla Soft Serve | $ 2.79 |
| Chocolate Shake | $ 4.09 |
| Strawberry Shake | $ 4.09 |
Drinks
| Item | Price |
|---|---|
| Medium Coca Cola | $ 2.69 |
| Medium Diet Coke | $ 2.69 |
| Medium Coca-Cola Zero Sugar | $ 2.69 |
| Shakes | $ 4.29 |
| Sweetened Iced Tea | $ 2.69 |
| Bottled Nestle Pure Life Purified Water | $ 1.99 |
| Medium Sprite | $ 2.69 |
| Unsweetened Iced Tea | $ 2.69 |
| HI-C Fruit Punch | $ 2.69 |
| HI-C Pink Lemonade | $ 2.69 |
| Dr Pepper | $ 2.69 |
| Capri Sun Apple Juice | $ 1.59 |
| Medium Frozen Coke | $ 1.69 |
| Medium Frozen Fanta Wild Cherry | $ 1.69 |
| Fat-Free Milk | $ 1.69 |
| Simple Orange Juice | $ 2.49 |
| BK Cafe | $ 1.79 |
| BK Cafe Decaf | $ 1.79 |
| BK Cafe Iced Coffee | $ 1.79 |
Also, Check Here: Burger King Menu With Prices
Best Burger King Gluten Free Options
Now that you’re aware that Burger King offers menu items without gluten, let’s take a look at some of the top gluten-free choices they have.
Whopper (Without Buns)
Price: $6.19
Burger King is famous for its Whopper, a menu item that’s been around since the brand’s beginning. Surprisingly, it’s still loved by customers even today.
If you’re following a gluten-free diet, you can still savor the tasty Whopper. Simply request it without the bun.
Tendergrill Chicken Sandwich (Without Bun)
Price: $ 4.99
If you prefer chicken over beef, you can also get a Tendergrill chicken sandwich without the bun.
This comes with a juicy grilled chicken fillet, creamy mayonnaise, crisp iceberg lettuce, and ripe tomatoes.
Garden Salad (Without Croutons)
Price: $1.99
It’s obvious that veggies are gluten-free, but croutons aren’t suitable for your diet. So, you can choose a garden salad at Burger King without croutons. It will keep its delicious taste, and you won’t have to worry about gluten.
The garden salad consists of high-quality greens, topped with ripe tomatoes, a mix of three cheeses, and your preferred KEN’S® salad dressing.
Grilled Chicken Salad (Without The Croutons)
Price: $ 5.59
You can also order a grilled chicken salad at Burger King without croutons.
This salad includes a blend of high-quality greens, juicy cherry tomatoes, corn, cucumber, and a grilled chicken fillet. It’s served with your choice of balsamic, yogurt, or Caesar dressing.
Classic Fries
Price: $ 2.99
Burger King’s classic fries are a fantastic choice. They’re crispy outside and fluffy inside, and the best part is they’re gluten-free!
Vanilla Soft Serve
Price: $ 2.79
If you’re looking for a sweet and gluten-free option, try Burger King’s vanilla soft-serve ice cream to satisfy your sweet tooth. It’s a classic, hand-blended sweet treat that you can’t go wrong with.
Does Burger King Have Gluten-Free Breakfast Options?
Burger King doesn’t have gluten-free breakfast sandwiches on their menu because they don’t have gluten-free bread or buns. But you can order certain items without the bun or croissant to make them gluten-free.
Here are some gluten-free breakfast options at Burger King:
- Omelette
- Sliced Ham
- Bacon
- Hash Browns
- Oatmeal
- Sausage Patty
- Mott’s Unsweetened Applesauce
Are Burger King Nuggets Gluten Free?
Burger King chicken nuggets are not gluten-free. They are breaded and fried in the same oil as other gluten-containing items, such as fish fillets and onion rings.
This means that there is a risk of cross-contamination, and even if the nuggets themselves do not contain gluten, they may still be contaminated with it.
If you are on a gluten-free diet, it is best to avoid Burger King chicken nuggets. There are other gluten-free options available on the Burger King menu, such as the Whopper without the bun, the side salad, and the apple slices.
Are Burger King Fries Gluten Free?
Burger King’s French fries are made from potatoes, vegetable oil, and salt, which are naturally gluten-free. However, they might be cooked in the same fryer as gluten-containing items like chicken nuggets or onion rings, leading to potential cross-contamination.
This can be worrisome for people with celiac disease or gluten sensitivity. Some Burger King locations have taken steps to lower the risk by using separate fryers exclusively for French fries.
Does Burger King Have A Gluten-Free Bun?
Burger King doesn’t have gluten-free buns or bread for their burgers and sandwiches right now. This means their burgers and chicken sandwiches aren’t gluten-free.
But you can make Burger King’s sandwiches and burgers gluten-free by requesting them without the bun. Keep in mind that there’s still a chance of cross-contamination in the kitchen.
So, if you have celiac disease or gluten intolerance, it’s important to be cautious and discuss the restaurant’s food handling practices with the staff.
Are Burger King Patties Gluten Free?
Burger King’s beef patties are crafted solely from 100% beef and don’t include any gluten-containing components. So, these beef patties are classified as gluten-free.
However, they might be cooked on the same grill as other items that contain gluten. To reduce the chance of gluten exposure, it’s a good idea to request separate preparation from the server.
Final Words
Burger King’s gluten-free menu offers a range of choices for those with dietary restrictions. With a little planning, you can enjoy all of your favorite fast-food classics without having to worry about getting sick.
Thank you for reading about the Burger King Gluten Free Menu! I hope this article has been informative and helpful. If you have any questions, please feel free to leave a comment below.
FAQs
Burger King provides some gluten-free options, but they don’t have a dedicated gluten-free menu.
The French fries themselves are gluten-free, but cross-contamination may occur due to shared fryers.
While Burger King doesn’t have gluten-free buns, you can request burgers and sandwiches without the bun.
To go gluten-free, order burgers or sandwiches without the bun and inquire about cross-contamination concerns.
Yes, you can make a Whopper gluten-free by ordering it without the bun, but be cautious about cross-contamination.
Salads can be gluten-free if you omit croutons and choose gluten-free dressings.
Burger King may offer gluten-free dressings like balsamic, yogurt, or Caesar.
Burger King’s breakfast menu generally lacks gluten-free bread, so options are limited.
To minimize risks, inform the staff about your dietary needs, request separate preparation, and ask about ingredients.
Burger King may not have specific gluten-free desserts, but some items like vanilla soft-serve may be options.